Thursday , June 8 2023

You need to know the proper prevention


n Exposure to other sources of sunlight or other ultraviolet radiation (UVR), such as sun rays, the main cause of aging and the development of skin cancer. RUV causes serious and lasting damage to the skin structure. For this reason, it is essential to avoid sun damage. "Skin cancer is the most common type of cancer in men, from 1 to 3. It has been initially detected, in most cases it is feasible," explained Dr. Ana De Pablo, Deputy Minister of Dermatology at Austral University Hospital and Professor at the University of Austral Biomedical Sciences Faculty.
Despite precautionary measures and early diagnosis, skin cancer cases have risen worldwide over the last two decades. And Argentina has not escaped growth. "Increasing the public awareness of preventive measures is a fundamental pillar, in this sense, it is important for self-study, motivation to recognize, change and specialize in knowledge of personal and new knowledge, as well as the custom of the sun He educates to build healthy, burns burns and RUV reduces damage, "said De Pablo.
Cancer diagnosis remains a negative burden on people. There is no possibility of return and survival, but it is a false idea that insulating and stigmatizing people.
According to the National Ministry of Health records, there are 9 patients with skin cancer in the sun. The reason for this is that it constantly absorbs the duration of ultraviolet radiation that destroys the skin.
For 18 years, 80% of the total ultraviolet rays that are absorbed throughout their lives, and therefore, the importance of taking healthy habits before sun exposure throughout the year, not just summer, but also frequent personalized and specialist Do Moles bad.
In the field of skin cancer prevention, Alejandro Ture, specialist in Oncology Clinic (MN 65,164), recommended recommendations to avoid sun damage, now the summer season.
"It's been time for everyone on the street, on the pools or on the beaches, there are some who have darker skin, they have luckier and worse, but others have a lighter skin, they have to be alert and do not abandon them in every exhibition," he said experts

Yes and no, to protect skin
According to the specialist, the skin that protects the sun's health, especially in young people, is less likely to be followed by signs of photos or injuries, such as skin cancer.
"More sun exposure is higher, UV rays are damaging to DNA, our genetic information, UVA causes skin aging, it stains or balances over time. Repeated exposure to ultraviolet radiation in the sun is a science-based risk factor that develops skin cancer The biggest, most frequent tumor, is the largest organ of all, "said Turek.
"Skin cleansing is an immediate reaction to the sun and it is common for people with complexity and light-headed eyes, but dark hair is not going through this stage, but it has been damaged in the long run, so protection is always indicated. While skin is not ideal, If you are looking for a bit, it's better to be progressive, especially during the first days of exposure. "

Basic measures
l It is essential to avoid sun exposure at noon from 11:00 a.m. to 4:00 p.m., because at this moment the shadow shifts from the body is shorter and the sun shines brightly from the sky.
l Children and toddlers are not exposed to up to 6 months of exposure to the sun (especially when the protectors do not use them at this time) and at least 3 years of age, they are cotton, caps and FPS.
l There are many types of solar sensors for each type of skin and condition. But it is essential to use the broad spectrum protection product (with UVB-UVA filters), with a sun protection factor of 30 or greater.
l By squeezing sunscreens, it is necessary to place the product half an hour before the skin is absorbed by active ingredients.
l The protector must be renewed every two hours, and then leave the water (sea, lake, pool, stream, river, waterfall) or extend too much. It is important to put enough cream on it. About 2 milligrams of square centimeter of surface is recommended.
l Applying cream, you need to use appropriate supplements to increase sun protection, such as sun-visors with UV protection, hoods with hat or bison hats.
l The protector must be applied to the whole skin received from the sun and should pay special attention to areas such as ankles, neck or head, in the case of skin cavities or natural skin.
l It is recommended that ritual hydration be in the morning in the morning and apply sun cream
l Do not wear only light clothes, even if you think it's cooler, to wear better shirts or dark colored shirts or pants lightning.
l If you are exposed to sunlight and especially during heat days, drink plenty of liquids (about 2-3 liters per day) and increase the consumption of fruit and vegetables.
l After each exposure, the skin must be hydrated to protect it. Creams are also "post-sun" creams when skin is not recommended.
Radiation of ultraviolet radiation and, above all, radiation for human beings and the most important types of skin cancer, such as basal cell carcinoma, cell carcinoma and melanoma.
A pigment injury is cut through the abcde technique or rule; Its asymmetry, edges, color, diameter and also its evolution. If there is a pigmented lesion or a mole, the following characteristics should be evaluated: asymmetry, detected borders, edges, differences in color tones, diameter of more than six millimeters, changes over time, and presence of symptomatic lesions, such as pain or itching or those that cause ulcers.
At the time of diagnosis, the type of melanoma and its phase are determined, and the treatment and prognosis are determined.
"The emblematic action that promotes the SAD is dedicated to the detection of suspicious lesions of possible skin cancer, to people who voluntarily take part, but also to measures of photo-education, to promote the awareness of the population of behavioral pathology prevention," says Cristina Dr. Pascutto, dermatologist and President of the Argentinian Dermatology Association.

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