Wednesday , December 8 2021

Covid-19: Vitamin D deficiency with devastating effects


  • Vitamin D deficiency increases the risk of death in the event of a crown infection.
  • Scientists have come to this conclusion in a current study. But how can this be explained?

Vitamin D belongs to a group of fat-soluble vitamins. The most important are vitamin D2 and vitamin D3. The Robert Koch Institute explains that vitamin D is important in our bone metabolism, body metabolic processes, gene control, and protein formation. Vitamin D deficiency is often found in people who spend most of their time indoors and rarely go outside. Vitamin D is mainly produced through the skin as well as through sunlight.

Reason for the lack: Hard sunlight

A deficiency often affects older people in nursing homes or nursing homes. Due to age, they already have to struggle with vitamin D deficiency, as the body decreases vitamin D production as age increases.

It is not so easy to deal with vitamin D deficiency. If you want to deal with food, there are only a few that provide the right amount of vitamins. It is well known that mainly different fish species are rich in vitamin D. Eel, herring or salmon are often recommended. Eating liver or eggs can get you a little less vitamin D. Another way to combat deficiency is through dietary supplements in preparation.

Vitamin D deficiency must be addressed. The consequences can be serious. This is also shown by a new study on vitamin D and corona. If there is an additional deficiency of vitamin D in the case of infections caused by coronavirus, the pathway of the disease may have a bad end.

Vitamin D deficiency and crown: mortality increases dramatically

However, this is not a symptom, but a crucial influencing factor that can have a significant impact on the development of the disease. That’s what a new study suggests.

An extensive study from Indonesia examined the causes of the disease and the vitamin D status of 780 people infected with the crown, German press agency. The risk of death in the face of vitamin D deficiency increased dramatically.

The risk of a fatal outcome was 19-fold increase in vitamin D deficiency compared to normal vitamin D levels. Disorders such as age, previous illness, and gender were also considered in the study. After adjusting for these confounding factors, there was still one People infected with coronavirus with vitamin D deficiency are 10 times more likely to die.

Vitamin D deficiency increases the risk of life-threatening disease

Also interesting: another study shows that vitamin D deficiency has serious consequences in the human body.

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As German press agency In another study, COVID-19 was divided into 212 patient groups according to the severity of the disease (mild, moderate, severe, critical) and the vitamin D values ​​of the patients were determined. Result: The lower the value of vitamin D, the more difficult the courses.

There was a life-threatening course low serum vitamin D 23 times more than normal values.

Vitamin D against Covid-19

The World Health Organization (WHO) recommends vitamin D for the prevention of respiratory diseases. Large meta-analyzes show that supplementation with vitamin D reduces the risk of acute respiratory diseases by up to 70 percent among people with low levels of basic vitamin D. COVID-19 is also an acute respiratory illness.

Vitamin D is mainly absorbed by the sun. You can also use the preparations if necessary. But not all vitamin D supplements are helpful: Of the 20 products tested, 15 failed the Öko Test.

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