Scary situation: Over three and a half million in South Africa suffer
diabetes. But it's worse: it's estimated at about five million south
African pre-diabetes (almost diabetes, when your blood is sugar
high level, but not enough in whole diabetes) and 90%
These people do not even know.
Remember what is the diabetes again
Diabetes is the only disease. There are really three
Types of diabetes: type 1, type 2, and diabetes gestapo. Most people
Diabetic Type 2 – Your body does not use insulin properly
You can not keep your blood sugar stable, per Disease control centers and
Diabetes type 1 is much less, only about 5% of them
They have type 1 diabetes – and basically it's an autoimmune disease
The body is left to make insulin (which is why blood sugar is not regulated).
Diabetes of events usually occur in pregnant women
After birth, but your growth may increase
Diabetes type 2 later, according to the United States Diabetes National Institute
and digestive and cardiovascular diseases (NIDDK).
Three types of diabetes can be easily detected through blood
test Tests, basically, your blood glucose (a.k.a.
sugar) is very high. But be warned: you can not diagnose yourself, not one
OTC blood glucose meter, according to NIDDK.
Sadly, many people walk around without diagnosing it
diabetes or pre-diabetes, because symptoms are super-subtle, says Dr Poorani
Goundan Boston Medical Center Endocrinologist.
This malicious diabetes may be a symptom
Go to your doctor's office in a test.
Read more: This new study suggests that diabetes is really a separate disease of 5
1. You need to pee all the time
Excess sugar when you run through your bloodstream
The body tries to get rid of it instinctively, says Dr. Mary endocrinologists
Vouyiouklis Kellis. "Water continues for sugar, so you'll have a great deal of volume
loss of urine, "he explained.
You suddenly notice a lot of peeing, and more often, no
The real reason – especially if you're waking up one night
go – it's time to talk to your doctor, he says.
2. Drinking water never stops
All this fish, dehydration is very real
choice And to make it worse, "some patients do not know
Diabetes eats thirst for sugar drinks such as soda or juice
It is added to blood sugar, "says Goundan. Signs of dehydration are included.
dark-colored urine, (water) weight and thirst.
Sound familiar Talk about your doctor about these symptoms
Diabetes, especially in the case of tandem with many bathroom ruptures.
3. Your scary breath scent
Diabetes-related dehydration helps keep your mouth dry and bad
it can help breathe. (After all, dry mouth is not enough
To balance bacteria and balance pH in the mouth, as Kellis says.)
In addition, it can cause undiagnosed or uncontrolled diabetes
Ketosis, the body uses fats, the process that uses more glucose to achieve energy.
Ketosis publishes a chemical called ketone
Breath is a sweet aroma or smell of fruit, says – Sometimes it could be smell too
Like acetone, it is a kind of ketone.
If you do not have keto diets (it's designed)
You become ketosis), it is worth talking to your doctor.
Read more: 6 ways to manage diabetes easily
4. Your vision is increasingly blurry
The Blurry vision is the most common, and it is often ignored in a diabetes symptom
women What's diabetes with your vision? Kellis explains that
Because fluid increases sugar levels within your eye lens (remember: fluid
It affects the effect that the eye of the Earth causes from the visual point of view
A close look, and it sends many optometrists to new glasses or
Fortunately, you can control your blood sugar levels
clear the visually dim, he added.
5. Your hands and feet are closely linked
Neuropathy – a numbness or strange feature
Feelings like pins and arms, legs, hands and feet occur
More than half of people with type 2 diabetes, by 2017 Diabetes Care review
Why so common? Diabetes reduces blood flow to your extremity
and, over time, it hurts blood and nerves, says Kellis.
6. Your cuts and bruises heal forever
Reduce sensation at the ends
injuries. "It's probably because you did not notice an incision because
That means less care and more likely
infected, "says Goundan.
Then, after an injury, it can do uncontrollable diabetes
Curing your body is harder. "Large blood sugar is a good environment
to grow bacteria, "he says. This diabetes is also common
High blood pressure and high cholesterol, as a result
Building plaques can reduce narrow blood vessels to reduce and reduce blood supply
Diabetes also weakens your immune T-cells
system – defense against your body's infections. "If you have high blood sugar,
delaying your body arm is to cure the wound, "he says
7. You are losing weight … but you are not trying.
An unavoidable weight loss can occur for many reasons, and
It's one of those diabetes. Goundan explains that insulin is moving your body
From your blood sugar to your cells, you have insulin resistance.
You do not have enough energy to enter your cells, although all this sugar is poured
your body "You can not get enough energy for sugar, yours
The body burns your fat and muscle energy, "says Kellis." Weight Loss
It is quite significant, sometimes 4.5 and 9 kilos. "
In general, doctors recommend that you visit doc
it unexpectedly loses one to five percent of your weight
Read more: Everything you need to know about Diabetes
8. You will want to sleep, but anyway
Carbohydrates, your body turns glucose into yours
the main energy source of the body. But your body can not use this source efficiently
According to energy with diabetes, Goundan said. (And associated with diabetes
Dehydration also causes fatigue.)
Of course, other causes may also arise
Exhausted, your diet, stress level, and how much you have been included
However, if you think you can not think of any reason
Extreme fatigue and low levels of energy are associated with some of them
Another diabetes symptom is worth checking out.
9. You get an amazing amount of yeast
High blood sugar creates an environment around your vagina
to do it with yeast
infections. "Glucose is a fuel yeast. The more you are about, then
they can multiply them more, "says Kellis.
If you make yeast infections every two or three months or
If the standard treatments do not work, it is time to check the doctor.
"When blood sugar is controlled, the frequency drops," says Goundan.
10. You have strange dark spots on your skin
Cover the skin on your neck under your neck
Armpits, or even the groin field is an amazing and common initial signal
insulin resistance, pioneer diabetes – the doctor's name
The condition is acanthosis nigricans (AN).
"We often see women with polycystic obesity syndrome
(PCOS), "says Kellis, who is the biggest risk for women with PCOS
insulin problems If you review dark spot on your skin, it's worth it
check with your doctor.
Read more: 7 diabetes foods should know anyone who wants to lose weight swaps
11. You feel very much all the time
Those who suffer from diabetes often cause yeast itching
infections (which also occur in the skin), dry skin or poor circulation,
According to the American Diabetes Association.
If there is a poor circulation, your legs will be closest to the area.
Depending on ADA, it can treat itching
how much you bathe (especially in humid climates), with soap
Integrated moisturizer, and cream should be applied immediately after washing
This article was originally
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