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Psychiatry promises to be a digital future: applications that change smartphone therapy

This article was published in The Conversation magazine, an independent, non-profit, news, analysis and commentary source. Disclosure information is available in the original site.

Author: David Gratzer, Psychiatrist, Hospital and Mental Health Center, Assistant Professor of Psychiatry, University of Toronto

She has been depressed since she was 20 years old. After sleeping in school, when he started smoking, his phone briefed on night texts and phone conversations. He made suggestions for sleeping.

When his social messages were negative and his friends were said to be more frequent, his telephone depression depicted him on the letter to see his psychiatrist, he loaded the results of the scale and his sleeping patterns.

He linked his psychiatrist to a video conference and did some medical adjustments. She also started a focused psychotherapy application.

She is not real, but hundreds of Canadian militants have a great deal of depression. Currently, smartphones are not receiving insomnia and do not designate with psychologists. But one day they could not.

Soon we can use smartphones and clothing to treat depression. As a psychiatrist, I see a good thing because people can get quality care.

Healthcare continues mood

The need for transformation is to look after mental health. Five Canadians will have mental health problems this year, but there are many struggles to watch over. According to a study, only half of the depression people get proper care.

Trial-based psychotherapy is particularly difficult for people to access; A Canadian study found 13 percent of people with depression with any psychotherapy. However, the treatment of cognitive behavior – a type of therapy that focuses on how a person's thoughts influence his or her behavior and mood – is as effective as medicine.

As technology has transformed the other aspects of our lives, more and more people take care of their health needs. There are, for example, more than 315,000 mobile health applications.

Many of my patients use information about their illnesses; Some applications come in handy to help you remember how to take medication or keep changing over time. Today, more people are looking for therapy.

Studies show that if therapy is done correctly (aimed at the therapist process), people can take personal care, but at a lower cost.

Smartphones identify symptoms

The advantages are more than economic. For the elderly, the only child with three children, or the oldest in a dead clinic in winter, online therapy is not a better custody, it is the only watch.

Not surprisingly, the idea has been known to the private sector, as well as to the Norwegian and Swedish governments.

And there is a great deal of support for technology with all aspects of surveillance. Most Americans have mobile phones, they become everywhere.

By looking at models of talks and our movements, smartphones may be subtle, indicating early or incorrect symptoms, the clerks may also see subtle physical changes before patients face problems. These devices can carry out objective and real-time monitoring data.

Needless to say, research is active; For example, some of the members of the Toronto Addiction and Mental Health Center seek depression and Fitbit data to detect patterns of depression earlier on.

Privacy Challenge

We also have to be careful. There are hundreds of depression apps, but the quantity is not quality. In a study, when standard basic quality control was applied (to reveal the sources of information), only 25 percent of the test was passed.

Digital mental health also requires digital privacy and confidentiality. Bank information is not necessarily shared, the medical device in your device or portable device should be safe for the user.

Conflicts of interest must be clear. A smartphone on your phone should not, for example, have hidden ads for a private business.

People often ask me if technology would soon replace the psychiatrist. That will hardly happen. One day, a patient like Ella can touch technology to get better care. And this is a good news, if they are practices of government policies and suppliers to ensure that technology is thought-provoking.

David Gratzer's blog about psychiatry and research at

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