Thursday , February 9 2023

To lose weight, what happens is what is important in the dish in the head


If you follow the weight loss, it is worth mentioning the neuro-researcher and the endocrinologist.

Fabien Dworczak, PhD thesis, neuroscience and public policy researcher at the National Institute for Health and Medical Research (Inserm). This article was written with Lélia Bracco, Endocrinologist. He draws his book, The Conversation under the Creative Commons license. Read the original article.

Until ten years ago, infectious diseases, such as tuberculosis, HIV / AIDS and malaria, were public health concerns around the world. Nowadays another threat is emerging: non-transmissible diseases, such as diabetes or cardiovascular disease. Today is a health emergency in high-income and low-income countries. However, only 2% of the total funding provided by international healthcare partners is fighting against these diseases.

The priority of dealing with these struggles is to find the obesity epidemic.

The report is disturbing: obesity is growing throughout the planet, both rich and emerging countries. In childhood obesity, it is especially worrying that, in 2014, 41 million children under 5 are overweight or obese. According to Gilles Fumey, geography professor at ESPE-Paris and author of the book Food geopolitics, "Over 1 million people have a worldwide body mass index (BMI> 25) and at least 300 million people with obesity (BMI> 30) and overweight and obesity worldwide 3 million deaths.

The consequences of these weight problems are disturbing, as they reduce the life expectancy and cause many illnesses that reduce the public health budget. Metabolic diseases are not only those, such as diabetes, high blood pressure, high cholesterol, heart disease and atherosclerosis, as well as osteoarthritic diseases, lung disease and frequency increase. some cancers

Unfortunately, despite its distribution, overweight is still unresolved on a global scale, with a great deal of complexity.Lélia Bracco and Fabien Dworczak

In fact, obesity causes very heterogeneous social factors: excessive consumption, junk food, sedentary lifestyle, rapid urban life, stress, social exclusion … these factors are added to genetic, neurohormonal and psychological factors, but also to the reduction phases. two way to the central nervous system. This interview is especially reflected in the occupation of food pleasure. Pleasure is presumed by the brain, they felt the senses, linked to the emotional environment, but also memory, according to the celebration of the celebrated Prorena madeleine.

Hunger also modifies the hormone sensations of appetite and satiety, as it is the sensitivity of the brain areas that are included in the reward and self-control system for each individual. This neurohormonal sufferer, a complex mix of emotions, stress and diet, is for everyone. It is located at the intersection of genetic and epigenetic susceptibility, psychological parameters and personal environmental impacts.

To understand these factors, we will help you better solve obesity, especially by avoiding the stigma of guilt or negative judgments. Many people who lose weight are psychologically ache. However, anxiety, like pleasure in eating, can stimulate food without real physiological needs.

The adverse effects of obesity on health are not physical "physical" problems, since it is necessary to reduce weight. Another consequence, the independent level of corpulence, is psychic suffering. The second is the complexity of management for many reasons (self-esteem disorders, obsessive thinking …), as its support. The psychotic pathogen, paradoxically, can increase the weight loss measures, and therefore the treatment needs to be separated from nutrition issues.

Long-term nutrition follow-up, failure and guilt is a completely different …Lélia Bracco and Fabien Dworczak

Obesity and overweight management can be easily understood without current practice in the case of a simple dietary hassle failure. Until now, the approach has not been proven to be a sustainable efficacy, health authorities must focus on the individual and provide comprehensive support to body intelligence, taking into account social contradictions. The second one consumes consumption, creates needs and desires … And, therefore, by frustration and addiction. We are victims of large stores with ice rays, industrial foods, full of irresistible and calories.

This food industrialization has brought in a rich and fatty sugar to improve the palate of the palate and, therefore, to increase its sales. Diabetes is the main disease factor. Dietetic changes have high calorie foods in small volumes. Physiological regulating skills that deceive our industrial nutrition. The feeling of feeling consists in stomach dilation, meaning that food needs are interpreted as a sign.

Additionally, excess food leads to addictive behavior. In addition, nutritionally ill-fed, our physiological balance must be altered as a result of modern life, to be more sedentary.

It is not insignificant that country's obesity is related to the economic and industrial level of development. It promotes urban planning and leads to disadvantaged social classes. At the economic level, therefore, the objective is to find a difficult balance between profits related to the profit and loss of the agricultural sector and the nutritional quality of losses due to the exponential growth of health costs generated by obesity and degradation.

At this time, the most effective solution for losing weight is stomach surgery (multiple surgery). Due to its intrusive and irreversible nature, it is a serious or complex obesity. Dietary change and lifestyle changes, for example, in the fight against a sedentary lifestyle, are essential for reducing weight.

It's easier than it's done: after having done a lot of medical, social or friendly advice, and after a lot of hard-work, loss of control, and self-confidence, many people will end up cracking and paradoxically with food intake and weight . Lélia Bracco and Fabien Dworczak

In order to avoid circumference, the circles that cause resistance to weight loss are essential. This examines the neurobiological and psychological plan.

People suffering from obesity have unselfish resources. New approaches to brain restructuring suggest that changing habits and adapting to age at all.

Those who want to live with excessive weight, then, can live life differently and voluntarily.Conversation

Source link