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DIY immunity can have detrimental effects on your health



What started in December 2019 in Wuhan turned our lives upside down and caused panic and fear. After nearly a year of fighting the coronavirus, he has given people hope of a possible vaccine. But fears of Covid-19 have forced people to turn to home remedies that are believed to be effective in alleviating the risk of contracting the infection. These ‘kadha’ at home are believed to strengthen immunity, thus protecting people from disease. While there is nothing wrong with consuming natural herbs to boost immunity, having too much of it can wreak havoc on your body. Read also – The immune system decoded the protective requirements against COVID-19

DIY Immunity ‘Kadhas’ can have detrimental effects

Ginger, lemon, garlic, turmeric, aloe vera and berries are the most prominent ingredients used in cooking to prepare these reflections to boost immunity. According to a report by the IANS, excessive consumption of these herbal remedies can have a detrimental effect on people. Consuming too much of these “kadha” can lead to internal bleeding, stomach ulcers, shortness of breath and other serious consequences if left unchecked. Read also – Bharat Biotech reveals why Haryana Health Minister gave COVID-19 positive after taking Covaxin

It can be life-threatening, especially for people with comorbid diseases such as diabetes, heart disease, hypertension, and chronic obstructive pulmonary disease (BGE). Read also – Antibodies disappear over time: Modern COVID-19 vaccine offers 3 months of immunity

As a result of these outbreaks, excessive heat can affect your immune system

Some of these ingredients can cause excess heat in the system and upset the stomach, which can affect the digestive tract. When the digestive tract is not functioning properly, it can lead to low nutrient absorption which can have an impact on overall health. This imbalance can disrupt your immune system from starting to attack the body’s cells. Therefore, a healthy gut is essential for strong immunity.

Turmeric and excessive aloe vera can damage the liver

If you consume too much, turmeric and aloe vera can damage your liver and cause infections such as jaundice. It can also cause bleeding, which can lead to liver failure. According to a study called LiverTox: Clinical information and research on drug-induced liver injury. when too much turmeric is consumed it can increase the risk of liver damage. May cause idiosyncratic liver injury. However, further study is needed on the subject.

Excess vitamin D can be harmful

Vitamin D plays an important role in strengthening immunity. Vitamin D deficiency has long been linked to decreased immunity and the risk of infections. However, “sun vitamin” can be harmful if you over-consume it for your body. It can increase calcium in the blood and urine, which can cause nausea, dehydration, dizziness and similar problems.

Limited consumption is harmless

It’s a fact that admits that anything can be harmful. If taken under medical supervision, these ingredients may not cause side effects. The long and supervised consumption of these herbs can have serious consequences. That’s why it’s important to understand how an ingredient can affect your health.

A professional will help you make the dosage and tell you that you need to consume these ingredients frequently. It can help you understand the implications of making important dietary changes to prevent an unprecedented coronavirus.

(with agency contributions)

Published: December 6, 2020 at 4:48 pm | Updated: December 6, 2020 at 4:49 PM





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